by admin | Dec 15, 2014 | Blogs
So we have all those 50,000 thoughts running through our heads every day, and we know we want to at least make use of them! I mean, if they’re going to be there anyway (which they are), they may as well be helping to achieve our goals, rather than sabotaging them. ...
by admin | Dec 12, 2014 | Blogs
A long time ago, I started visualizing goals. Not just the finish line, but each step of the way. Top athletes do this all the time—visualizing each stride, stroke, leap on their way to competition. And what we know now through neurolinguistic studies, is that this...
by admin | Dec 11, 2014 | Blogs
Easier said than done, no? I think that’s one of the most difficult things I ever learned. And we all know why. Women, especially, are programmed to say yes. Especially to a request from others. You want me to take your son to school? Of course. You want me to...
by admin | Dec 10, 2014 | Blogs
Especially if you’re a woman. But she changed it for everyone, man, woman, child. It’s so difficult, even in 2014, to imagine that in my grandmothers’ day, and even around the time my mother was born, women in this country couldn’t vote. They could not vote. It’s...
by admin | Dec 9, 2014 | Blogs
I’m a hugger. Everyone who knows me will tell you this! And not just a namby-pamby little hug, but full body, like I mean it 🙂 I always knew I got an emotional lift from doing so, and now I know why. Scientific proof abounds! But then, some things are just...
by admin | Dec 8, 2014 | Blogs
You know, it’s tough to narrow down to one. All great books change me. In some way or another. That’s a great book’s job—to show a new insight, a way of seeing that you’d missed before, to cause you to think and wonder and consider possibilities on far distant...