Stop Trying To Be Happy And Follow Your Bliss

STOP TRYING TO BE HAPPY AND FOLLOW YOUR BLISS Happiness. Everybody’s looking for it. I just googled the word and 40,000 hits came instantly up. Even I, a confirmed non-techy, realize that translates to lots of folks chasing it. But what is happiness? And how do you...

AM I CRAZY OR ARE THE HORMONES TALKING? 4 Ways to Tell

Men. We love ‘em, no? They make us dizzy, drive us crazy, they baffle and irritate us and yet, we can’t live with or without them. But what’s driving the train here? Your head, your heart, or are hormones running amok? In my life anyway, the latter has often ruled....

HOW TO FAKE YOUR WAY TO CONFIDENCE

Confidence. Tough to define, easy to spot. We all can see a confident person in any arena, be it on the sporting field, in the boardroom, in the bake-off competition, or in any social situation. It’s that ‘it’ factor that sets one apart. But how to be a confident...

5 TIPS FOR DEALING WITH GRIEF

Of course we all know the 5 stages of grief: shock, denial, anger, depression, acceptance. We all have that t-shirt, no? You don’t get very far in life without the opportunity to face this, although I know of people my age who haven’t. Always surprises the socks off...