Do You Have A Happiness List?

by | Mar 18, 2015 | Blogs

I heard of this for the first time this very year, never having even thought of it!  And while I work with a lot of spiritual tools (those being psychological truth as well), that wasn’t one that had ever crossed my radar screen. While talking one day with the...

Why Being Content Should Be Your First Focus

by | Mar 17, 2015 | Blogs

I’m all about being happy.  Because, well, it makes me feel good.  And I like to feel good.  That makes me smile.  And smiling makes me happy.  The cycle of the non-vicious kind! This isn’t unique to me 🙂  A lot of studies have proven that.  In 2012 researchers from...

Do You Know How I Know You Can Do This?

by | Mar 16, 2015 | Blogs

Whatever “this” is. That may seem quite the blanket statement, and in reality, is.  But I’ve seen people tackle the most incredibly obstacles, even in the face of certain failure, and prevail. We all have, no?  How many heroes can you point to?  Of both sexes.  And...

Is Happiness Just A Buzzword?

by | Mar 13, 2015 | Blogs

We’re inundated with it now.  I blame Pharrell.  He has us all dancing to “Happiness is the Truth!” Okay, so I don’t really blame him.  Sometimes art mirrors life and sometimes, vice versa.  But true art always picks up on the rhythm of human emotions, the good, the...

I Was A Spear Chucker Once

by | Mar 12, 2015 | Blogs

Well, that’s not exactly true! I’m actually a spear chucker almost every day. The psychologist Carl Jung said that while we may be the heroes in our own stories, at the same time we’re also the spear chuckers in someone else’s. Which just means of course that as we...